The Impact of Preservatives On Mood, Attention & Brain Function

And What to Do About It There used to be a lot of controversy about how much preservatives and other artificial components of food affect mental and cognitive health, but the research is now too overwhelming to deny. The removal of additives, preservatives and ultra processed foods reduces inattention, behavioral difficulties and downshifts in mood. … More The Impact of Preservatives On Mood, Attention & Brain Function

What is Red Dye?

And What’s its Connection to Cognitive Functioning? Red dye No. 3 is used to give food its rich red color and make it appear more appealing to eat. Think sprinkles on donuts, frosting on cake and red hard candy. Sadly, it’s a marketing tool that costs consumers their health. Research has shown that Red No. … More What is Red Dye?

The Daily Toxin Takeover

Most of us get up in the morning, (and hopefully) brush our teeth, swish around some mouthwash and take a shower with our favorite soap bar or body wash, shampoo and conditioner. We glide on deodorant and use some hair stuff to get our locks or mullets just right. We squirt and step into a mist of some sexy smelling perfume, just like on TV. … More The Daily Toxin Takeover