Our vision to attain drives us forward. The act of visualization is critical in achieving goals. We’ve included some images that may stir you to remain focused on your health – to take in what’s around you, to eat food that heals and restores. The food section is especially dedicated to motivate and encourage those who must reluctantly (us) do so because of health necessity.

The visualization created by our minds is most powerful. Take a few minutes each day to meditate on your vision. 








Images by Patty Johnson

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