The Freedom to Make Resolutions Any Ole’ Time You Please

Did you get that gym membership yet? Swear off sugar, wine or cigarettes? Feeling a bit overwhelmed? A little jittery from chocolate withdrawal, maybe? Yes, yes, I know it’s only January 3rd, but a sense of discouragement can set in surprisingly quickly sometimes. Why? Unattainable goals are not real goals. They’ll only lead to quick burnout and bad feelings. Resolutions … More The Freedom to Make Resolutions Any Ole’ Time You Please

Why Does Leaky Gut Have to Be so Cruel?

   Leaky Gut Syndrome. It sounds nasty, not very medical, and not even a little official. It reminds me of a lame insult you’d throw at your Kindergarten nemesis. “Ick, you look like a leaky gut.” So why do researchers, clinicians, doctors, and all those guys continue to use that term? Well, despite its disagreeable name, the description very precisely depicts … More Why Does Leaky Gut Have to Be so Cruel?

Arsenic in Wine

  Arsenic is far beyond a preservative. In high doses, it can be deadly. However, it also occurs naturally in some foods, although in low amounts.  Unfortunately, it appears that some wine companies may have decided to add additional arsenic to some wine brands during the filtration process. Well, why would anyone want to do that? Arsenic apparently clarifies wine … More Arsenic in Wine