Can bread be the reason you’re feeling anxious and depressed? Do you know someone who has seizures but doesn’t know the underlying cause? Based on recent research, it’s quite possible that gluten is the problem. Gluten is often linked to digestive symptoms, however, there is also research that suggests gluten is related to brain functioning and mental health. … More Myth or Fact: Bread May Cause Seizures
Oh, the sparkly decorations, holiday parties and all that alluring food that gives you the come hither look that no one else can see. During the holidays, it is sometimes difficult to say no to all of the variety available at the table. You’re laughing and talking and maybe drinking a few sips of alcohol throughout … More Just Say “No” and Other Ways to Turn Down Amazing Holiday Foods because it Just Wouldn’t End Well
The Feingold Diet is a diagnostic tool used to investigate whether elimination of preservatives, dyes and certain foods may decrease symptoms of Attention Deficit Hyperactivity Disorder (ADHD). Even those who do not suffer from ADHD could benefit from the Feingold Diet because the purpose of it is to systematically analyze how removing chemicals from the body … More Feingold Diet for Attention Difficulties
I remember my first experience with numbness and tingling in my hands and feet, along with other weird symptoms – a rash around my elbows (yes, just the elbows), stomach pain and breathing problems. After weeks of having symptoms, I began to wonder what was really going on. I saw my doctor, who suggested … More Who Me? Gluten-Free?
Gluten-free diets are sometimes thought to be a fad. Friends have disgustedly asked me, “Ew, you do that? Why?” Believe me, it’s not a choice, it’s a necessity. Other people eliminate gluten because they figure if it bothers other people, it can’t be good for them. Until recently however, no one was really sure … More Gluten Implicated in Cognitive Decline?
Who Needs Preservatives 