What is Red Dye?

And What’s its Connection to Cognitive Functioning? Red dye No. 3 is used to give food its rich red color and make it appear more appealing to eat. Think sprinkles on donuts, frosting on cake and red hard candy. Sadly, it’s a marketing tool that costs consumers their health. Research has shown that Red No. … More What is Red Dye?

The Daily Toxin Takeover

Most of us get up in the morning, (and hopefully) brush our teeth, swish around some mouthwash and take a shower with our favorite soap bar or body wash, shampoo and conditioner. We glide on deodorant and use some hair stuff to get our locks or mullets just right. We squirt and step into a mist of some sexy smelling perfume, just like on TV. … More The Daily Toxin Takeover

Just Say “No” and Other Ways to Turn Down Amazing Holiday Foods because it Just Wouldn’t End Well

  Oh, the sparkly decorations, holiday parties and all that alluring food that gives you the come hither look that no one else can see. During the holidays, it is sometimes difficult to say no to all of the variety available at the table. You’re laughing and talking and maybe drinking a few sips of alcohol throughout … More Just Say “No” and Other Ways to Turn Down Amazing Holiday Foods because it Just Wouldn’t End Well

Update on That ‘No Preservative’ Thing

So we’re getting through a week of eating preservative-free. Journeys usually start out as idealistic, courageous notions where everything will work out seamlessly. Why else would we choose to venture out on them, right? Only problem is, reality sets in really quickly sometimes. For instance, I was super pumped about going preservative-free. I’m walking around … More Update on That ‘No Preservative’ Thing

Relationship between Preservatives and Dementia

I currently provide psychological services to patients suffering from dementia. The umbrella term of dementia includes Alzheimer’s Disease, Vascular Dementia and Parkinson’s Disease-related Dementia, among others. There seem to be a variety of reasons people develop dementia, one of them being linked to consumption of preservatives. Dr. Suzanne de la Monte has discovered a relationship between dementia, … More Relationship between Preservatives and Dementia

Why Preservatives are Harmful

Researchers have found multiple reasons why preservatives are harmful to us. They are not natural and therefore, interact negatively with our bodies. Some preservatives can potentially cause breathing difficulties, negative behavioral changes such as hyperactivity, heart damage and cancer. Check out this article by livestrong.com. http://www.livestrong.com/article/325437-harmful-effects-of-preservatives-in-foods/